Manage Your Blackberry
"Manage Your Blackberry" is a change-driven workshop that will enable you to immediately seize control of your Blackberry and reduce interruption stress.
Blackberry's are a wonderful work tool, but used unmanaged they encourages interruption stress and multitasking which has been linked to a drastically lower quality of attention and output. The British Institute of Psychiatry showed that checking your email while performing another creative task decreases your IQ in the moment 10 points. That is the equivalent of not sleeping for 36 hours.
"Enlightened companies that issue BlackBerrys as standard like pen and paper should also have policies on how to use them, so that people can use technology in a way that doesn't have an addictive side,"
Professor Kakabadse, Northampton Business School.
Make sure your Blackberry is working for you by utilising our common-sense toolbox for action, reducing the stress of this always-on communication device and making your limited time more productive.
Who will benefit from the course?
This course will benefit anyone for whom their Blackberry has become a significant conduit of stress, or feels what's often referred to as 'Crackberry addiction'. This course also helps professionals who train others within their organisation adopt more effective email and mobile communication practices. Such as:
- HR professionals
- Training managers
- Line managers
With the help of this course delegates will be able to:
- identify key performance barriers relating to mobile email communication
- reduce unnecessary email communication
- reduce stress by managing communication expectations
- gain an improved sense of control over their work-life
Booking information
To book a session email healthmeup@digitalhealthservice.com
Results:
Excellent course delivery and accessible structure. There was a sense of calm after the course!Participant, London College of Communication
Your course leader:
Gavin O'Carroll
Feedback from the last course that Gavin delivered:
Excellent, enthusiastic, clear.
Participant, ICA
Details:
Length: 90 minutes
Group size: 8 - 20
Location: on site
Contact us to discuss ideas and pricing
Included in the price:
2 x motivating follow-up telephone check-ins for each participant.
Booking information
To book a session email healthmeup@digitalhealthservice.com. We'll confirm the booking and any custom requirements via email and the invoice, as well as the pre-course survey for participants to fill in.
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