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Digital Health Service helps you use your digital tools better through workshops and one-to-one coaching.

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DHS courses    1.9 MB

One-to-One Coaching


Get dedicated care, time and attention in our bespoke one-to-one coaching sessions.  We help you diagnose your digital ill-habits and build on the good in a series of dynamic one-hour clinics. 

We work with you to define what you need from the coaching and co-design an individual plan of learning and working practice with practical how-to’s, tips and tricks to raise your digital wellbeing, confidence and productivity in your work-life, and by extension, your personal life and in return, the digital health of your organisation.

We aim to build on your strengths, reduce complexity in your working life while increasing your working flexibility.  This empowers you to be the best you can be.

Who will benefit from the course?

These sessions will benefit any member of an organisation who wants to feel more in control of their digital tools, but specifically those key people who are under the greatest pressure such as management and heads of departments.  

With the help of this course delegates will be able to:

  • become an email sensei (a grade well-above ninja!)
  • optimise your computer-aided social-networking interactions
  • de-clutter and efficiently organise your desktop and hard drives in ways that suit your working practice
  • more effectively collaborate with colleagues using centralised working technologies
  • get more organised and stay in better touch with family, friends and colleagues
  • reduce information overload
  • to stay abreast of latest news in your sector or industry without feeling overwhelmed
  • design your own principles so that you can evaluate new technologies and effectively coach yourself in future

Have custom requirements?  We love bespoke design - call us to discuss. 

Booking information

To book a session email



“It was like getting all feng shui...digitally.” 
Lisa Devaney, Director, Hai Media Group 

Your course leader:

Gavin O'Carroll

Feedback from the last course that Gavin delivered:

Presented very well. Clear, concise, logical and respectful.

Participant, Learning & Skills Council


Length: 90 minutes
Location: on site or via phone if required

Contact us to discuss ideas and pricing

Booking information

To book a session email We'll confirm the booking and any custom requirements via email and the invoice, as well as the pre-course survey for participants to fill in.

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Download brochure

download pdf brochure with information about the digital health service and the workshopsOur courses    1.9 MB


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